One of the most important things we can do in daily life is gather ground, it gives us our ability to connect and build energy and to explore creatively what the world has to offer. The most simple way to do this is breathing, but how we breath is the key! 

Can you let go be in the moment and be present with whatever you are and wherever you're at in life to have a little fun? As adults we don't have nearly the amount of creative space to play ... but in a scenario where its okay to play, could you do it?